The Power of Just One Apple
How about an enjoyable, easy and inexpensive habit that offers incredible health protection? Eat one whole apple every single day. This one simple habit can slash your risk of heart disease and stroke, lower your risk of cancer (including breast
Quinoa Salad with Black Beans, Apples & Red Grapes
Try this recipe. It’s loaded with superstar ingredients and tastes fantastic. It’s great anytime, but I highly recommend it as a take-to-work lunch. Make it on the weekend and enjoy it all week long. My eldest daughter Chelsea helped me