“Liz Pearson has such a fantastic knack for delivering fact-based health and nutrition info in a compelling, fun, and easy-to-digest (pun intended) way.”

Tracy Bordian, Editor, At Large Editorial Services

Award-Winning, Bestselling Author

Liz is the proud author of four books, including two award-winning, national bestsellers. Her latest book, “Broccoli, Love & Dark Chocolate (Because food, love and life should be delicious!)”, combines nutrition advice with totally delicious recipes and personal life lessons.

To learn more about this book, enjoy this fun video…

To buy online go to…

Here’s what people are saying about the book:

“You’ll love this book! It will nourish your body, as well as your soul. P.S. The chili recipe is now my new standard.”

Patti Pokorchak

Author & Business Coach

“A cookbook filled with tons of life wisdom and delicious recipes. The black bean dip is our favourite!”


Chapters Indigo Review

“If I could, I would give “Broccoli, Love & Dark Chocolate” ten stars. The text portion of this book is a great reference guide for healthy eating. The recipes are fantastic, and several are now favorites at our house, including the “Warm Lentil Salad with Feta and Fresh Herbs.” Liz Pearson’s book is so delicious, you won’t realize you’re eating healthy.”


Goodreads Review

“Liz Pearson is a dietitian that inspires! This book will give you pleasure, joy, and make you think. It’s the perfect mix of delicious recipes, comprehensible nutrition insights and profound reflections on life. It’s absolutely addictive – as addictive as dark chocolate!”

Sabine Steiner


Liz is also the author of:

Ultimate Foods for Ultimate Health … and don’t forget the chocolate! (2002)

Award winning, National Bestseller

“Best book I have ever read!  Basically, if my house was burning down, this would be the one thing I would save!  I highly recommend this book to anyone looking to lead a healthy lifestyle.”

Jade Laura Jenkins

“More than a terrific cookbook, more than an excellent source of reference, more than a thoughtful if not thought-provoking read, Ultimate Foods For Ultimate Health — and don’t forget the chocolate is like having your best friends over for a slumber party — laughs, good food and all. The book is packed with research, fast facts, tidbits, even a specially designed plan one can photocopy and clip onto the fridge for easy reference. More than that, it’s a fun read that delivers a sombre message. Buy one for yourself and one for those you love. It’ll be one of the best investments you make towards good health.”

Rita DeMontis, Lifestyle and Food Editor, Toronto Sun

The Ultimate Healthy Eating Plan … that still leaves room for chocolate (2007)

Award winning, National Bestseller

“If you only have space or time for one book on healthy eating and lifestyle, The Ultimate Healthy Eating Plan is the one to have.  Liz Pearson has the unique (trust me on this) ability to make nutrition sane and sensible.  Home economist Mairlyn Smith provides fabulous recipes to help you get that advice and information on the kitchen table.”

Barb Holland, Home Economist & Food Writer, The Toronto Star

“I’m so confident in this book that I bought it for my three closest friends.  I think they’ll enjoy having their own copies, because there’s no way I’m letting mine out of my sight.  Forget gimmicky low carb, south beach, eat like French women stuff.  This book is intelligent and based on the best nutrition information out there and it comes with recipes to help you implement the changes you want to make.”

Nina Kullar, Vancouver B.C

When In Doubt Eat Broccoli… but leave some room for chocolate (1998)

“One of best Canadian books of the year. Outstanding. Chock-full of easy to understand info about nutrition as well as excellent recipes. Pearson has a knack for communicating.”

Marion Kane, Food Editor, Toronto Star


“This is the book of an outstanding communicator.”

Julian Armstrong, Food Editor, Montreal Gazette

“Have you ever read a nutrition book that you couldn’t put down? Well, this was a first for me. Registered dietitian Liz Pearson may have accomplished the unthinkable.”

Jennifer Cockrall-King, Edmonton City Palate

Subscribe to Liz’s blog for a healthier, happier, & more delicious life!

(P.S. Your email will never be shared!)