Should Children Drink Plant-Based Milks? Here’s What The Experts Say…
What kids eat and drink matters! This is especially true during early childhood when habits and taste preferences are established, and major growth and development takes place. It’s also why four leading health organizations convened an expert panel to develop
Top 10 Ways to Reduce Your Risk of Cancer
In 1997, the World Cancer Research Fund and the American Institute of Research, released a groundbreaking, comprehensive, scientific report on how to reduce cancer risk through diet and physical activity. In 2008, an updated report was issued. Last month (May
Are Your Drink Choices Seriously Harming Your Teeth?
Over the last few decades, there’s been a significant decline in tooth decay world-wide, but a remarkable increase in tooth erosion. It’s been called an “unrecognized epidemic.” The cause of this erosion, in large part, is due to the type
Seven Reasons Why You Should Not Drink Regular Soft Drinks
Don’t drink sugar-sweetened soft drinks or pop. Don’t have them in your home. Soft drinks are called “liquid candy” for good reason. They’re loaded with sugar - one can (12oz/355 mL) contains about 10 teaspoons. They also provide no nutritional