Should You Take A Vitamin and Mineral Supplement?
Should you take a vitamin and mineral supplement? This is a very important question to ask. The right supplement can provide strong health protection and prolong life. The wrong supplement can cause significant harm, even death. Here’s what you need
Eat Foods With The Biggest Health Payback
How can I motivate you to eat the foods your body really needs - the kind your body celebrates every time you eat them! In kindergarten most kids learn to count to 100. I want you to go back to
Water… You Cannot Live Without It
There are many things in life you can live without. Water is not one of them. Just a few days of deprivation and the consequences can be lethal. This isn’t surprising when you consider that the majority of your body