rsz_love_by_chelsea

Author:

I’m a registered dietitian with a passion for peanut butter sandwiches and an undying love for chocolate. I’ve been researching, writing, and speaking about eating for optimal health for over 25 years. I have two wonderful daughters, love hiking year-round, and have a definite addiction to pickleball. Perhaps, most importantly, I never let a good dance song go to waste!

Subscribe to Liz’s blog for a healthier, happier, & more delicious life!

(P.S. Your email will never be shared!)