This soup has lots of flavour and a real zing to it. My neighbour Winn calls it a “feel good” soup, because she said she feels good every time she has it! Perhaps that’s because it contains such good-for-you ingredients, including two vegetables that belong in the nutritional superstar category – carrots and spinach, along…
How would you like a dip that is loaded with great nutrition as well as flavour? Try this one. It’s made with creamy, rich-tasting, protein-rich Greek yogurt. Spinach of course is a nutritional goldmine. The fresh basil and lemon puts your taste buds into overdrive. My neighbour Linda says this dip is so good, it’s…
Would you like a fun, delicious and new way to add some spinach to your eating plan? How about a smoothie recipe that even your kids will love? You won’t believe how great it tastes. Best of all it’s loaded with good nutrition that comes from all the powerhouse ingredients it contains. Please be aware…
