If you’re going to serve a dip with cut-up veggies or whole grain crackers, why not serve one that tastes great and offers significant nutritional value as well. This one definitely qualifies! It contains nutrient-dense chickpeas combined with protein-rich Greek yogurt, along with antioxidant-loaded dates. It’s fast and easy to make and has a slightly…
My good friend Jane happened to be visiting while I was testing this recipe. She tasted it and said “Wow! I love it!” Jane’s neighbours regularly congregate at the front of her house for snacks. She says she can’t wait to serve this along with a plate of fresh, cut-up fruit. This dip is packed…
How would you like a dip that is loaded with great nutrition as well as flavour? Try this one. It’s made with creamy, rich-tasting, protein-rich Greek yogurt. Spinach of course is a nutritional goldmine. The fresh basil and lemon puts your taste buds into overdrive. My neighbour Linda says this dip is so good, it’s…
Would you like a fun, delicious and new way to add some spinach to your eating plan? How about a smoothie recipe that even your kids will love? You won’t believe how great it tastes. Best of all it’s loaded with good nutrition that comes from all the powerhouse ingredients it contains. Please be aware…
