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Liz Pearson
 
Liz Pearson is a Registered Dietitian, Author, and Professional Speaker. She has a passion for peanut butter sandwiches and an undying love for chocolate. Liz's approach to healthy eating is sane and sensible. She communicates timely, relevant nutrition research, while emphasizing the need for fun food (like chocolate!) in moderation.
 
Liz runs The Pearson Institute of Nutrition. The mission of the Institute is to translate the often-confusing and ever-changing science of healthy eating into practical, commonsense advice that people can follow in their busy lives.
 
Liz's first book, When in Doubt, Eat Broccoli! (but leave some room for chocolate) received outstanding reviews from consumers and health professionals alike. Liz's second book, The Ultimate Healthy Eating Plan (that still leaves room for chocolate!) is the ultimate book for optimal health. It’s filled with common sense nutrition, backed up by reams of sound scientific research. It’s a National Bestseller and won the 2003 Independent Publishers Award for best book in the health/nutrition category (over 1500 titles were submitted by 900 publishers from across North America). This book is truly a must-read book in the nutrition world!
 
Liz is an award-winning, Professional Speaker. Her clients include companies such as IBM, Purolator, Warner-Lambert and the Heart and Stroke Foundation. Repeat business has become her trademark. She's an active member of the Canadian Association of Professional Speakers and Toastmasters International.
 
Liz appears regularly on radio and television. She has appeared on shows such as Canada AM, City TV, Health on the Line, More to Life, Daytime and CBC Radio. She's been featured in newspapers and magazines across Canada, including the Toronto Star, Globe and Mail, Ottawa Citizen, Edmonton Journal, Calgary Herald, Vancouver Sun, Montreal Gazette and Halifax Herald.
 
Liz is the nutrition authority and "ask the expert" columnist for Chatelaine magazine - Canada's leading magazine for women. She has been the spokesperson for the 5-to-10-a-day fruit and vegetable campaign sponsored by The Heart and Stroke Foundation of Canada and the Canadian Cancer Society. Liz also works as a consultant and spokesperson for various companies in the food industry.
 
Liz is married with two children. Liz's husband Rick always puts too much butter on his bread, her daughter Chelsea wishes fruit roll-ups were part of the four food groups and her daughter Shannon loves broccoli (really!).

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