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Articles   Liz Pearson regularly contributes articles to magazines and newspapers across Canada. She was the “Ask The Expert” nutrition columnist for Chatelaine magazine (Canada’s leading magazine for women) for almost seven years. Enjoy reading one of Liz’s articles below… Chatelaine Articles Berries Dining Out Fibre Fish Healthy Snacks Iron Lutein Nuts Red Meat Tea Vitamin K Yogurt Today’s Parent Articles Swallow This (food myths & misconceptions) Grocery Store Makeover Menu Makeover (for picky eaters) The Toronto Star Articles Avoiding The Dietary Villains - bad fats, salt, sugar Top 10 Things Every Parent needs to Know About Feeding Their Kids Turning Back The Clock... with Food Eat these and be healthy! (The Toronto Star) Other Articles The Shape of Things to Come: A National Report on Heart Disease

About Liz | Liz’s Books | Seminars | Video Clips | Seminar Testimonials | Food Industry Consultant and Media Spokesperson | Clients | Featured Recipes | Articles | Recommended Product of the Month | Recommended Nutrition Links | Contact Liz |

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