Enjoy listening to my 15-minute interview with host Ted Michaels – Host of the Health & Wellness Show 900 CHML. It’s a great summary of how what we eat impacts our brain health, and gut health, and ultimately, our risk of depression and anxiety.
I also invite anyone who lives in the Hamilton area to attend my Food & Mental Health presentation tomorrow (Wednesday, May 8th, 1:30pm – 3:30pm). Here is a link to tickets to my talk for anyone interested.
Food and Mental Health Radio Interview – listen here