“Liz Pearson has such a fantastic knack for delivering fact-based health and nutrition info in a compelling, fun, and easy-to-digest (pun intended) way.”
Tracy Bordian, Editor, At Large Editorial Services
Award-Winning, Bestselling Author
Liz is the proud author of four books, including two award-winning, national bestsellers. Her latest book, “Broccoli, Love & Dark Chocolate (Because food, love and life should be delicious!)”, combines nutrition advice with totally delicious recipes and personal life lessons.
Here’s what people are saying about the book:
Liz is also the author of:
Ultimate Foods for Ultimate Health … and don’t forget the chocolate! (2002)
Award winning, National Bestseller
“Best book I have ever read! Basically, if my house was burning down, this would be the one thing I would save! I highly recommend this book to anyone looking to lead a healthy lifestyle.”
Jade Laura Jenkins
“More than a terrific cookbook, more than an excellent source of reference, more than a thoughtful if not thought-provoking read, Ultimate Foods For Ultimate Health — and don’t forget the chocolate is like having your best friends over for a slumber party — laughs, good food and all. The book is packed with research, fast facts, tidbits, even a specially designed plan one can photocopy and clip onto the fridge for easy reference. More than that, it’s a fun read that delivers a sombre message. Buy one for yourself and one for those you love. It’ll be one of the best investments you make towards good health.”
Rita DeMontis, Lifestyle and Food Editor, Toronto Sun
The Ultimate Healthy Eating Plan … that still leaves room for chocolate (2007)
Award winning, National Bestseller
“If you only have space or time for one book on healthy eating and lifestyle, The Ultimate Healthy Eating Plan is the one to have. Liz Pearson has the unique (trust me on this) ability to make nutrition sane and sensible. Home economist Mairlyn Smith provides fabulous recipes to help you get that advice and information on the kitchen table.”
Barb Holland, Home Economist & Food Writer, The Toronto Star
“I’m so confident in this book that I bought it for my three closest friends. I think they’ll enjoy having their own copies, because there’s no way I’m letting mine out of my sight. Forget gimmicky low carb, south beach, eat like French women stuff. This book is intelligent and based on the best nutrition information out there and it comes with recipes to help you implement the changes you want to make.”
Nina Kullar, Vancouver B.C
When In Doubt Eat Broccoli… but leave some room for chocolate (1998)
“One of best Canadian books of the year. Outstanding. Chock-full of easy to understand info about nutrition as well as excellent recipes. Pearson has a knack for communicating.”
Marion Kane, Food Editor, Toronto Star
“This is the book of an outstanding communicator.”
Julian Armstrong, Food Editor, Montreal Gazette
“Have you ever read a nutrition book that you couldn’t put down? Well, this was a first for me. Registered dietitian Liz Pearson may have accomplished the unthinkable.”
Jennifer Cockrall-King, Edmonton City Palate