This one simple habit can powerfully impact your health.


The tragedy of 9/11 teaches us this very important lesson about love.


When you connect to life, then life connects to you.


Are you looking for recipes that are healthy, easy and totally delicious?

My Last Book

  • National Bestseller
  • Cuisine Canada Gold Award Winner

“Best book I have ever read! Basically if my house was burning down, this would be the one thing I would save! I highly recommend this book to anyone looking to lead a healthy lifestyle.”

Jade Laura Jenkins

My New Book!

“Liz Pearson is a dietitian that inspires!  This book will give you pleasure, joy, and make you think.  It’s the perfect mix of delicious recipes, comprehensible nutrition insights, and profound reflections on life.  It’s absolutely addictive – as addictive as dark chocolate!”

Sabine Steiner, Cardiologist